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21 responses to “10 Minute Abs Workout for Beginners – 10 Min Easy Beginner Ab Workout for Women & Men”
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intenso!!
does this work rn
Great ab workout!! THANK YOU!!! Definitely will be doing it regularly.
hye HASfit , just wondering how many times we need to do this for a week ? im beginner , and really wanna try this out ,, sorry for bad english , and peace from Malaysia ?
Kozac Your voice is so soothing….it helps me to stay focused ??….Well Tomorrow i will try these??…Thanks Claudia For doing the hard ones ???…I haven't seen all the videos yet…I am curious though do you have a Full body excercise…that works everything in our body in a workout session?…let me know…and Thank you so much for all these exercises?
I'm gonna do this a few times a day and watch what I eat and I'll reply when I see results ?
Is it okay to exercise three muscle groups everyday for 10 mins? (e.g. abs, shoulders & legs) Btw, thanks a lot I have come to love exercising because of you two!!
I'm going to be starting the 30 day challenge to get in shape Monday! I really look forward to trying this out! I worked out a month to these other videos but unfortunately I saw little to no results to my dedication… I hope I will be able to say differently with these videos!! 😀
in a 30min arm workout session, should i do a 20min biceps+10min Triceps OR 20min Triceps+10min biceps OR 15-15min of both
wow glad that Claudia doing the intermediate exercises this time! Hope to see more! 😀 anyway thanks for those amazing workouts!
Ha Claudia prevails!!!
hey HASFIT! I have been following your videos and did every single one of them ..I am now a real machine!( I introduce also my wife into the fitness) two year ago and she follow Claudia all the way long! if you need me by your side one of those days Claudia got another baby let me know! see my profile no joke about that! 12 minutes 07 sec on a handstand hold.. hope Claudia let you see this message 🙂 that training was not too hard for you as I can see.I have to follow Claudia for the first time 😉
hey coach can you make it a little easier for a dinosaur to buy your t-shirt and poster, like a old school phone or something,
Hass kicks abs
Loved this! Great ending to my run! Thank you!!
thanks for this awesome workout!!
As always, great workout. my day is now complete. I love hearing the notification alarm on my phone?️♂️?️♂️ Ty coach
25 minutes cardio plus this workout!! My morning workout is complete, thanks to you guys!!!
gonna try this RN!
claudia doing the intermediate exercises? Good for a change
awesome video