https://i.ytimg.com/vi/XII9aKbVXrg/hqdefault.jpg
In this video I cover the basics of throwing a baseball, including switching from IK to FK on the arms, adding a parent constraint to control the ball, and making sure that the animation has strong poses to insure that the action is clear.
Download the rig here:
http://www.creativecrash.com/maya/downloads/character-rigs/c/buckid
Buckid was created by Zubuyer Kaolin.
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