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#OurMine – https://youtu.be/IdJuVgR_-7M (Read the Description)

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Learn More About Organifi Green Juice: http://www.fitlife.tv/ogj2?wtm_source=google&wickedid=176050551314

Drew explains some of the many benefits of carrot juice. Simple easy juice first thing in the AM. To help with.

Carrot Juice Promotes Healthy Digestion

When you think about good digestion, you may only think about the comfort of having a good poop, no constipation, no bloating, no gas and so on, but healthy digestion is more important than that.

Healthy digestion is necessary for the proper absorption of nutrients in your food. Drinking carrot juice stimulates the secretion of digestive juices so that your body can benefit from all the macro- and micro nutrients you consume.

The fiber content also feeds your good bacteria, keeping the bad bacteria in check and in balance (it is still beneficial to take some probiotics to help aid healthy digestion: check out our amazing Biotic Balance Probiotic at our new store!).

Carrot Juice Can Improve Your Eyesight

You heard it as a child and it’s true: carrots are good for your eyes. The reason for that is that they contain lutein and beta-carotene, which keep your retina stay in healthy condition.

Keeping your eyes healthy is especially important in today’s world where we spend our days glued to various screens – smart phones, laptops, computers, tablets, TVs, movie screens, video games, etc. – under artificial lights indoors. So drink up your carrot juice! Your eyes will be sure to thank you.

Carrot Juice Regulates Your Blood Sugar

If you are worried about the sweetness of carrot juice, don’t be. Carrot juice actually can regulate your blood sugar. It is loaded with carotenoids, which are plant-based pigments full of antioxidant properties. They lower your blood sugar and keep it at a normal level.

Carrot Juice Can Help Your Skin

Carrot juice is a powerful source of vitamin A, which protects damaged skin cells and keeps your skin hydrated. Say goodbye to wrinkles and lines, say hello to youthful and glowing skin. Carrot juice is also effective for psoriasis and other skin conditions.

Carrot Juice Can Give You A Healthy Glow

Besides providing you with youthful skin, carrot juice can also help your complexion glow. It can help your liver to detoxify your body, which helps make your skin look bright and clear. Carrot juice also gives your complexion a slight orange hue that can make you look suntanned even in the winter time. No, you will not turn orange like Garfield, simply bright and healthy.

Carrot Juice May Prevent Cancer

The carotenoids in carrot juice are loaded with antioxidant properties that can keep away cancer cells. It is associated with being effective against colon, bladder, cervix and larynx cancer. The Gerson Therapy that seems to be a powerful alternative treatment for cancer also uses a plentiful amount of carrot juice in the protocol.

Carrot Juice Lowers Bad Cholesterol

Carrot juice is full of potassium that is known for potentially lowering your bad cholesterol. It is also full of fiber that is incredibly healthy for your cardiovascular system.

Now you see how powerful carrot juice can be? It is also yummy – I dare you to try it!

How To Make Carrot Juice

Just grab some carrots and juice them! Seriously! It’s THAT easy! Peel 3 – 5 carrots and run them through your juicer. Then drink it slowly.

You can also make other juices using carrots as an ingredient.

Here are a few examples to help get you started:

Carrot-Apple Juice

Print
Ingredients
1 Granny Smith apple (or apple of your choice)
2 – 3 carrots (peeled)
1 inch ginger (optional)

source

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32 responses to “#OurMine – https://youtu.be/IdJuVgR_-7M (Read the Description)”

  2. I hope your better! I know how you feel. Thanks I love your video's ,I did these things years ago and lost half of my body weight but after having an injury and fibro flare up I started back not working out and eating other foods again ,not able to afford to eat healthy. And I must say that has caused weight gain and illnesses,so Im looking to get back to my old heathy routines because it worked as long as I was doing it ,it takes time to see depending on the individual but it will work …….Thanks! Stay blessed!

  4. hey i like your programme, i love juicing but cant afford to buy a juice. and ive been diagnose of alopecia and i feel juicing will help me reverse my auto immune to grow my hair back. for now i just use blender.

  14. There are many factors in treatments for bad digestion. One plan I discovered that successfully combines these is the Marita bio pro (google it if you're interested) it's the most useful plan i've heard of. Check out all the great information .

  30. I love having green juice and transformed myself to be heathy. In the past years I suffered myself from thyroid and no energy. I keep researching how to keep myself healthy and found your you tube channel as my guidelines to make juices. Absolutely I wanted that incredible juicer.

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