https://i.ytimg.com/vi/RES09_0E27o/hqdefault.jpg

This tutorial covers the methods and settings for creating your proxy rig. Then positioning the proxies to fit your character.

Rapid Rig: Advanced is available here: http://www.creativecrash.com/maya/marketplace/scripts-plugins/character/c/-rapid-rig-advanced-auto-rig-for-maya–2

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