https://i.ytimg.com/vi/LgQF5V8Wl1A/hqdefault.jpg Unlock rewards and help keep HASfit free by donating now – https://www.patreon.com/hasfit Visit http://hasfit.com/workouts/home/ab/10-mintue-abs-workout-for-beginners/ for the 10 Minute Abs Workout for Beginners – 10 Min Easy Beginner Ab Workout for Women & Men instructions Download the HASfit app: Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS Start a Free Fitness Program Calendar: Which program is right for…