Tag: glutes

  • NEW EXERCISE FOR LEGS | INCREASE SQUATS BY 5-10 KG’s | MEETUP

    NEW EXERCISE FOR LEGS | INCREASE SQUATS BY 5-10 KG’s | MEETUP

    https://i.ytimg.com/vi/Q83usNzB0qM/hqdefault.jpg 1st YOUTUBE MEETUP on JUNE 11th, SUNDAY, JUS LIFT gym, F 253, Vikaspuri, New Delhi. All are Invited. This is a new variation for legs, done on a regular leg press machine. Specifically hits the glutes and the outer head. This will help to strengthen the glutes specially for people who are not glute…