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BREAKFAST WITH RHI | NIOMI SMART | Nutritionist Rhiannon Lambert
https://i.ytimg.com/vi/zVxx9n0yq-Q/hqdefault.jpg I’m joined in the kitchen by fashion and beauty guru Niomi Smart, who is serving up her delicious vegan frittata recipe! I know making breakfast with a friend, partner or family on the weekend isn’t for everyone – there’s definitely more washing-up and clearing-up than when one person is in charge! – but its…
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TheWhey Healthy Protein Smoothie
https://i.ytimg.com/vi/ggTU1WFQXxs/hqdefault.jpg Make this highly simple, delicious smoothie to give you a sweet kick and protein boost! All you need is a blender, a scoop of our premium TheWhey powder, ice, milk and cinnamon. Twirl some chocolate or toffee sauce inside your glass and pour in your freshly blended protein milk mix. Delicious! Thewhey is currently…