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NEW EXERCISE FOR LEGS | INCREASE SQUATS BY 5-10 KG’s | MEETUP

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1st YOUTUBE MEETUP on JUNE 11th, SUNDAY, JUS LIFT gym, F 253, Vikaspuri, New Delhi. All are Invited.

This is a new variation for legs, done on a regular leg press machine. Specifically hits the glutes and the outer head. This will help to strengthen the glutes specially for people who are not glute dominant and in turn increase their Squat and deadlift.

ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ
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FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru’s have been hiding till now.

Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.

Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.

Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.

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d4mer

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44 responses to “NEW EXERCISE FOR LEGS | INCREASE SQUATS BY 5-10 KG’s | MEETUP”

  33. Indigo mai hi kaam karte hai sir but office mai kaam Kar Kar k sir gains khatam ho rahe hai help us office people how can be mange diet and nutrition please share it in ur upcoming videos please sir please

  44. भाई एक वीडियो आप प्लीज ट्राइसेप का साइज़ बहुत ही बड़ा करने वाला वीडियो बनाओ।
    यह बहुत से लोगों की इच्छा है💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪

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