1st YOUTUBE MEETUP on JUNE 11th, SUNDAY, JUS LIFT gym, F 253, Vikaspuri, New Delhi. All are Invited.
This is a new variation for legs, done on a regular leg press machine. Specifically hits the glutes and the outer head. This will help to strengthen the glutes specially for people who are not glute dominant and in turn increase their Squat and deadlift.
ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ
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